West Bend Cookers Electric Pressure Cooker User Manual


 
19
German Beef Stew
Lbs Beef chuck, cut in 2-inch cubes
2
Tbsp Flour
½
Tsp Celery salt
¼
Tsp Garlic powder
½
Tsp Ground ginger
¼
Tsp Pepper
1
Lb Can whole tomatoes, undrained
2
Cups Thinly sliced carrots
¼
Cup Sherry cooking wine
¼
Cup Dark molasses
¼
Cup Raisins
1. Place beef in pot. In a small bowl, combine flour, celery salt, garlic powder,
ground ginger and pepper. Sprinkle over beef.
2. In a bowl, combine tomatoes, carrots, wine and molasses. Pour over beef.
3. Cover and place pot on base. Simmer at LO (#3) for 6 to 8 hours or Add raisins
30 minutes before serving. Reduce heat to Keep Warm (#2) for serving. Serve
over hot cooked noodles. Makes 6 servings.
Beef with Cauliflower
1
Lb Thinly-sliced beef round steak, cut in 1-inch squares
1
Small head cauliflower, broken into flowerettes (4 cups)
1
Cup Sliced green onions with tops
1
Garlic clove, finely cut
1
Tsp Sugar
1
10½ oz. Can beef broth
¼
Cup Soy sauce
1
Green pepper, cut in ¾-inch squares
3
Tbsp Tapioca
1. In pot, place steak squares, cauliflower, onions, garlic, sugar, beef broth and
soy sauce.
2. Cover and place pot on base. Simmer at LO (#3) for 3½ to 4 hours.
3. Increase heat to HI (#5). Add green pepper and tapioca. Cover and simmer
30 minutes. Reduce heat to Keep Warm (#2) for serving. Serve over rice.
Makes 4 to 6 servings.