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RECIPES
2. Lightly oil the bottom of the roasting
pan (or line with parchment paper).
Place the fillets onto the roasting pan
skin side down.
3. Set the wire rack to the bottom rack
height position. Turn the function dial
until the indicator on the LCD screen
points to the BAKE function.
4. Set the temperature to 400˚F (205˚C)
and the timer to 13 minutes. Turn
convection fan ON and press the
START/CANCEL button to activate.
TROPICAL SALSA:
1. Combine all the salsa ingredients into a
medium sized bowl. Toss together and
season to taste with salt and pepper.
2. Serve the Halibut with the quartered
lime and 2 generous tablespoons of
salsa (or more if desired).
RIBS WITH ASIAN BARBECUE SAUCE
Function: BAKE
Temperature: 350˚F (175˚C)
Cooking Time: 25 minutes
Convection Fan: ON
Yield: 2 racks of ribs
INGREDIENTS
L Cup (80 ml) Plum sauce
½ Cup (125 ml) Hoisin sauce
¼ Cup (60 ml) Low sodium soya sauce
¼ Cup (60 ml) Oyster sauce
¼ Cup (60 ml) Honey
2 Tablespoons (30 ml) Ginger, grated
2 Cloves of garlic, minced
2 Tablespoons (30 ml) Sesame oil
2 Tablespoons (30 ml) Cider vinegar
1 Tablespoon (15 ml) Orange rind
1 Teaspoon (5 ml) Hot pepper sauce (optional)
2 Racks back ribs
METHOD
1. Bring a large pot of water to a boil.
Prepare the ribs by trimming visible fat.
2. Remove the white membrane from the
underside of the rack by pulling it from
one side and tearing it off. To get a
better grip, use a paper towel. Removing
this membrane allows the marinade to
penetrate through the meat. Repeat with
second rack of ribs.
3. Once the water begins to boil, gently
place the ribs into the boiling water.
Turn the heat to medium/low and boil
the ribs for 45 minutes. This process will
draw out the fat.
4. Remove ribs from the water using
a set of tongs, and rinse under cool
running water. Cut the ribs into single
or double-bones.
5. Place in a re-sealable plastic bag. Pour ¾
of the marinade into the bag. Close the
bag and rub the marinade around each
rib. Refrigerate for at least 4 hours or up
to 24 hours.
6. Remove the ribs from the plastic bag and
discard marinade. Place the ribs on the
broil rack inserted in the baking pan. Set
the wire rack in the bottom rack height
position and turn the function dial until
the indicator on the LCD screen points
to the BAKE setting.
7. Set the oven temperature at 350˚F
(175˚C) for 30 minutes. Press the
START/CANCEL button to activate.
8. Ten minutes before the ribs are done,
baste with remaining marinade.
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