Sharp R-68ST Microwave Oven User Manual


 
GB-26
TABLES
TABLES: DEFROSTING AND COOKING
Food Quantity Setting PoweR TIME Adding water Method Standing time
-g- -Level- -min- -TBps- -Min-
Fish fillet 300 100 P 6-8 - Cover 1-2
Trout, 1 piece 250 100 P 6-8 - Cover 1-2
One-plate meal 450 100 P 10-12 - Cover dish on plate,
stir after 6 minutes 2
Vegetables 300 100 P 8-10 5 tbsp cover, stir after 2
half of the time
Vegetables 450 100 P 10-12 5 tbsp cover, stir after 2
half of the time
Herb bread, 350 50 P approx. 2
1
/
2
(*) - place on the rack, -
2 items 50 P approx. 2 turn after (*).
TABLES: DEFROSTING WITH THE MICROWAVE
Food Quantity Power TIME Method StandinG time
-G- -LEVEL- -Min- -Min-
To defrost chops, steaks, minced meat, poultry and sliced bread, please use the auto defrost modes Ad-1 – Ad-4.
Sausage 300 30 P 4-5 Lay beside each other, turn after half of the 5-10
defrosting time.
Piece of fish 700 30 P 9-12 Turn after half of the defrosting time 30-60
Prawns 300 30 P 6-8 Turn after half of the defrosting time and 5
take out defrosted sections
Bread rolls, 2 items 80 30 P approx.1 Only lightly defrost -
Sliced bread 250 30 P 2-3 Lay slices next to each other, only lightly thaw 5
Bread, loaf 1000 30 P 9-11 Turn after half of the defrosting time 15
Cake, 1 item 150 30 P 1-3 5
Complete tart, Ø 24cm 30 P 8-9 30-60
Butter 250 30 P 2-3 only lightly defrost 15
Fruit such as 250 30 P 2-4 lay then evenly beside each other, 5
strawberries, turn after half of the defrosting time
raspberries,
cherries, plums
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