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Category Weight Limit Utensil Instructions
HEALTHY FRY
78
For 0.1 Kg 0.2 Kg
100 g
1 no.
4-5
2-3
½ tsp
1 tsp
2 cloves
150 g
2 nos.
5-6
3-4
1 tsp
1½ tsp
3 cloves
As per taste
0.3 Kg
200 g
2 nos.
6-7
4-5
1½ tsp
2 tsp
4 cloves
Boneless Chicken
Bread slice
Pepper corns
Cloves
Garlic paste
Olive oil
Chopped garlic
Salt
0.1-0.3 Kg23
Chicken
Nuggets
Microwave
safe bowl
&
Multcook tawa*
&
High Rack
Method :
1. In a microwave safe bowl put boneless chicken, pepper corns, clones, olive oil, chopped garlic. Mix well & cover. Select Category
& weight. press start.
2. When beeps, remove from microwave. allow to cool & grind everything in a mixer. Take out in the bowl add salt, crumbled bread
slices. Mix well.
3. Make small round shaped nuggets from the mixture. Keep on tawa. Place the tawa on high rack. Press start.
4. When beeps, turn the nuggets & press start.
Serve them hot with tomato Ketchup & shredded salad.
Note: If the mixture of nuggets is too dry, them sprinkle few drops of water to it.
Microwave
glass tray
24
Aloo
Chips
0.2 Kg
Method :
1. In a bowl mix very thinly sliced potatoes, salt, chaat masala.
2. Put few drop of oil on the glass tray of the microwave oven & smear it properly throughout.
3. Spread the potato slices throughout the glass tray. select category & press start. Allow the glass tray to cool down.
Remove the chips & serve.
For
Potato (very thinly sliced)
Oil
Salt, Chaat masala (optional)
0.2 Kg
200 g
A few drops
As per taste
* Refer Pg. 85 Fig. 4